About

Izabel Nedeva MSc. MSc. MBACP

Welcome to my website! I am a licensed Cognitive Behavioural Therapist specializing in the treatment of anxiety disorders. I have gained a professional registration with the British Association for Counselling and Psychotherapy (BACP; registration number: 376943) and a provisional accreditation with the British Association for Behavioural and Cognitive Psychotherapies (BABCP; accreditation number: 170598). My job is to help you make sense of your struggles and to help you overcome them efficiently. I conduct psychological assessments of common mental health problems, provide individual therapy to adults (18+) and facilitate online wellbeing programs on www.selfcareskills.com. I use evidence-based psychotherapy for treatment of anxiety disorders, depression, low self-esteem, anger issues, relationship problems, post-traumatic stress disorder , sleep problems and challenging life transitions.

Qualifications & Training

  • Working with Eating Disorders Training, South West London and St George's Mental Health NHS Trust - August, 2019
  • Cognitive Behavioural Therapy for Obsessive-Compulsive Disorder Symposium, University of Salford - January, 2019
  • Effective Supervision Symposium, University of Salford – January, 2019
  • Anxiety Disorders Training, The National Institute for Health & Care Excellence – December, 2018
  • Cognitive Behavioural Therapy for Health Anxiety Symposium, University of Salford - December, 2018
  • Cognitive Behavioural Therapy for Generalized Anxiety Disorder Symposium, University of Salford - December, 2018
  • Cognitive Behavioural Therapy for Panic Disorder Symposium, University of Salford - November, 2018
  • Running Cognitive Behavioural Therapy Groups Training, SDS Seminars Ltd. - September, 2018
  • Cognitive Behavioural Therapy for Social Anxiety Disorder Symposium, University of Salford - August, 2018
  • Cognitive Behavioural Therapy for Specific Phobias Symposium, University of Salford - August, 2018
  • Cognitive Behavioural Therapy for PTSD Symposium, University of Salford - August, 2018
  • Cognitive Behavioural Therapy for Panic Disorder Training, IAPT CPD Masterclass - July, 2018
  • Behavioural Activation for Depression Symposium, University of Salford - July, 2018
  • Visual Impairment Awareness Training, Merton Vision - July, 2018
  • Cognitive Therapy for Depression Symposium, University of Salford - June, 2018
  • Cognitive Behavioural Therapy for Irritable Bowel Syndrome Training, IAPT CPD Masterclass - April, 2018
  • Acceptance and Commitment Therapy for Chronic Pain Training, IAPT CPD Masterclass - March, 2018
  • Mindfulness Symposium, University of Salford - June, 2017
  • Cognitive Behavioural Therapy Skills Training, University of Salford - June, 2017
  • MSc Cognitive Behavioural Psychotherapy, University of Salford - September, 2016 – September, 2017
  • Cognitive Behavioural Therapy Diploma Certificate, Centre of Excellence UK - June, 2015 – December, 2015
  • BSc Psychology, Bangor University – September, 2012 – June, 2015

Specialization

I work with variety of common mental health issues, however, the treatment of anxiety disorders is main area of expertise. These include:

  • Prenatal Anxiety: characterized by excessive worry and anxiety experienced by women during pregnancy.
  • Postnatal Anxiety: characterized by excessive worry and anxiety experienced by women after giving birth.
  • Generalized Anxiety Disorder (GAD): characterized by chronic anxiety, excessive worry and tension.
  • Panic Disorder: characterized by unexpected and repeated panic attacks.
  • Obsessive-Compulsive Disorder (OCD): characterized by recurrent, unwanted and intrusive thoughts and/or repetitive behaviors.
  • Health Anxiety: characterized by an obsessional preoccupation with the idea that one is currently (or will be) experiencing a physical illness.
  • Social Anxiety Disorder (SAD): characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations.

Get in Touch


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