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Welcome to my website! I am a licensed Cognitive Behavioural Therapist specializing in the treatment of anxiety disorders. I have gained a professional registration with the British Association for Counselling and Psychotherapy (BACP; registration number: 376943) and a provisional accreditation with the British Association for Behavioural and Cognitive Psychotherapies (BABCP; accreditation number: 170598). My job is to help you make sense of your struggles and to help you overcome them efficiently. I conduct psychological assessments of common mental health problems, provide individual therapy to adults (18+) and facilitate online wellbeing programs on www.selfcareskills.com. I use evidence-based psychotherapy for treatment of anxiety disorders, depression, low self-esteem, anger issues, relationship problems, post-traumatic stress disorder , sleep problems and challenging life transitions  READ MORE 

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